Office of Student Life

Student Activities

Wellness - Leadership Week

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Personal Exploration - Community Engagement - Wellness - Inclusion - Career Development - Graduate & Professional Events

Effective leadership and wellness go hand in hand - but sometimes leaders need a reminder about the valuable relationship between the two. Programs focused on Wellness will help you learn more about our 9 Dimensions of Wellness and how to integrate wellness into your leadership style.

Schedule of Events:

Monday, October 5

Self-Care Isn’t Selfish: Time and Stress Management

12:30-1:30pm

This workshop is critical for students because of the many stressors they'll be exposed to in the college learning environment. Participating students will define stress, examine examples of stressors they have or may encounter, and develop self-care and time-management strategies to address these stressors. These tools will enable them to more successfully balance new responsibilities and academic deadlines.

Themes: Personal Exploration, Wellness

Audience: Undergraduate students, Graduate/Professional Students

Register for this session at: https://osu.zoom.us/meeting/register/tJIocOitqDwvEtDGFExo8fhh57Lcx2zlgC_N

Student Org Essentials: Fostering Wellbeing in Your Student Organization

5:30-6:30pm

There is a new dynamic to adjust to when the Work/Life balance becomes Work/Org/Life balance. Join the student org community on October 5 as we cover the topic of being well while being involved. We will discuss tips for prioritizing personal wellbeing as well as opportunities to enhance organizational wellbeing for leaders and members.

Themes: Wellness

Audience: Undergraduate students, Graduate/Professional Students

Register for this session at: https://osu.zoom.us/meeting/register/tJIrcuurqzkuHdF8Ymt_A-VkZiaEjZC3Od9Y

Thursday, October 8

Financial Wellness

2-3pm

As we continue to navigate through uncertain times, what can cause stress and anxiety is regarding our financial wellness. Through this presentation, participants will engage in reflective activities, and learn about resources and tips to provide a solid foundation on personal finances.

Themes: Personal Exploration, Wellness

Audience: Undergraduate Students, Graduate/Professional Students, Faculty/Staff

Join this session at: https://osu.zoom.us/j/98436003131?pwd=M0FiR1BzRHNJbmVhakg4R3pYbnpRUT09 (password: 000228)

Friday, October 9

Live From the KBK: Wellness Edition

10-10:30am

Join us every morning of Leadership Week to learn more about the five themes of Leadership Week and what those look like in practice for university leaders. For this final session, we will be diving deeper into the Wellness theme. Effective leadership and wellness go hand in hand - but sometimes leaders need a reminder about the valuable relationship between the two. Programs focused on Wellness will help you learn more about our 9 Dimensions of Wellness and how to integrate wellness into your leadership style.

Themes: Wellness

Audience: Undergraduate Students, Graduate/Professional Students, Faculty/Staff

Register for this session at: https://osu.zoom.us/meeting/register/tJYudeGhrzwvGdLOyfgYoA3Ks9BGMIigPet0

Questions? Contact Anna Wagner for more information!