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CONTACT:Madalyn Damron
CONTACT:damron.102@osu.edu
DESCRIPTION:Cost: Free\nAdmission: \nJoin us for a workshop that will help
 s you recognize the signs of burnout and learn practical strategies to ma
 nage stress before it becomes overwhelming. Through interactive activitie
 s and discussion\, students will explore healthy habits\, time management
  strategies\, and ways to recharge so they can stay balanced and thrive t
 hroughout the semester.\nIn this workshop\, you will:\n\n\nIdentify early
  signs of burnout\n\n\nLearn strategies to manage stress proactively\n\n\
 nExplore habits that support balance and well-being\n\n\nPractice techniq
 ues to recharge and maintain energy throughout the semester\n\n\nIf you h
 ave any questions\, or accessibility needs\, please contact Madalyn Damro
 n\, at damron.102@osu.edu.\n
DTEND:20260219T160000
DTSTAMP:20260501T182010Z
DTSTART:20260219T150000
LOCATION:Suite 1000- Alonso Family Room at Buckeye Commons
SEQUENCE:0
SUMMARY:Burnout 101: What It Is and How to Avoid It
UID:86ad57a1-8918-4a0d-82c8-aef00edc8534
X-ALT-DESC;FMTTYPE=text/html:<strong>Cost:</strong>Free<br/><strong>Admiss
 ion:</strong><br/><p>Join us for a workshop that will helps you recognize
  the signs of burnout and learn practical strategies to manage stress bef
 ore it becomes overwhelming. Through interactive activities and discussio
 n\, students will explore healthy habits\, time management strategies\, a
 nd ways to recharge so they can stay balanced and thrive throughout the s
 emester.</p>\n<p><strong>In this workshop\, you will:</strong></p>\n<ul>\
 n<li>\n<p>Identify early signs of burnout</p>\n</li>\n<li>\n<p>Learn stra
 tegies to manage stress proactively</p>\n</li>\n<li>\n<p>Explore habits t
 hat support balance and well-being</p>\n</li>\n<li>\n<p>Practice techniqu
 es to recharge and maintain energy throughout the semester</p>\n</li>\n</
 ul>\n<p>If you have any questions\, or accessibility needs\, please conta
 ct Madalyn Damron\, at damron.102@osu.edu.</p>
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